The path of least Resistance ~ Take a breath and be YOU

img_2848Hey there,

Take a big deep breath beautiful xox

This is my first post in a while and I think I know why…

I have been Resisting…What have I been resisting I hear you ask? Well, to be honest I have been resisting being myself, and that is a big revelation for me.

See, I always thought I was being myself until lately. I had a challenging situation present itself to me which helped me to let go of so much. (if you’re on my email list you’ll know what I’m talking about- it’s personal)

So, this was hard for me as I had to learn to change my thinking around, and view things (actually everything!) from a different perspective. It took lots of humility and courage on my part and also it revealed to me that I wasn’t being my proper, real, authentic self to the world.. I was hiding.

Why? Why was I hiding? To be honest I guess I had not let go of some things from my past and I felt as though I wasn’t being open about this as I wanted to appear to have my ‘shit together’…seeing as how I am a coach and I help women to get in touch with their intuition so they can open up and call in a life full of vibrancy and abundance. So, I was hiding my true self, not wanting to be seen but at the same time teaching and coaching others to be their true selves…that is crazy!!!

So, how did I come to the realisation that it’s okay for me to be myself and accept that I have down falls and that it’s okay for me to publicise them and not hide them? (because I am not a saint and how silly of me to think I had to hide my flaws just because I was helping others!!)

It was through becoming aware of the resistance within me.

I recognised that I am resistant to changing myself! It’s really hard and painful to change from within. And my body has been crying out for me to let go, release old patterns and relationships, situations, and ways of thinking…I just wasn’t noticing…but when I did…

( I’ll tell you why and how I noticed what my body was trying to communicate to me in the next blog post…)

So, as I sit here with my freshly made turmeric latte (first time I’ve made one and I’ll be making one for my husband when he gets home from work, it is delicious!!!)…

I open my heart to you and say to you that the best way we can love, help and encourage others to lead a heart centred life full of joy everyday, is to be ourselves. Be truly you and you will find that you are relieved to be not hiding anymore, and you will attract exactly what you want into your life because you are giving the Universe a big ‘thumbs up’ 👍🏼 & saying ‘I am ready to live an open, honest, authentic life being me, & I am ready for what’s next for me’.


Tell me in the comments below how you are ready let go of resistance 🙂

Love to you,

Sam x





About sam wheatley

I am an Intuitive Life Coach for women who are seeking inner peace. I help them to find clarity and uncover the self-love that they’ve been missing from their life so that they can reach that beautiful calm inner place that helps them to be happy, healthy and whole.

Leave a Reply

Your email address will not be published. Required fields are marked *